the faff
0 minute read
I spent a little time trying to relax today. I've been neglecting my mind, not letting it rest.I get nothing done with racing thoughts. I've let my sleep diligence slack.
I felt a great deal of malaise this weekend. My reflux has been really bad.
Can't seem to focus on anything.
I've set my watch to beep every hour, it's a reminder that time is passing. I've found it grounding.
Lately I've been thinking about photos. I have photos I want to share, but I'm not sure how. I don't like instagram, and I don't like the faff. Moving an image from my phone to the computer, saving it somewhere, editing it, compressing it, adding the metadata, uploading it, sharing it. I don't know what the answer is for this.
listening to
Undercurrent - Toro y Moi feat. Don Toliver and Porches
questions
- How can I keep hold of the importance of sleep and rest?
- How can I get ready to leave?